For years, conventional wisdom was that older adults should take calcium and vitamin D supplements for bone health and to prevent the risk of falls and fractures. Calcium is the major mineral in bones ...

A multi-faceted approach combining genetics, nutrition, rearing practices and housing design is required to improve skeletal health and enhance the ...

As we age, our bodies and sleep habits change. With age, it can sometimes become more difficult to fall asleep quickly and enjoy restful sleep. This can lead to fatigue, mood swings, and, in the long ...

By Eden Barnwell and Sydney Cockerham Our bodies are constantly changing. It is important to focus on different types of nutrients at different times during the lifespan. Age is a factor in some of ...

A new multicenter study is opening the door to predicting mortality risk after hip fracture in what is the first documented application of a tissue-specific DNA methylation age within an orthopedic ...

Several months ago, I developed a case of a bigeminy heartbeat. My cardiologist prescribed metoprolol. At about the same time, I had reduced my intake of magnesium from about 50% of the daily value ...

Nutrition experts agree that focusing on a healthy lifestyle is key for maintaining your health well into your 50s and beyond ...

The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps bring the body back into alignment. It’s a method of exercise that ...

There’s a massive bull statue standing guard on Front Beach Road in Panama City Beach that’s been stopping traffic and turning heads for decades – and behind this bovine behemoth lies Angelo’s Steak ...

Aging is an inevitable part of life, but how we age is largely within our control. Many people focus on maintaining a healthy ...

As a general rule, many people can benefit from CBC, lipid panel, BMP and hemoglobin A1C even without any symptoms. Also, ...

A new study from the Keck School of Medicine at USC has found that proteins linked to inflammation may play a role in bone ...