Understanding Body Type & Best Fashion Hacks Many people have different body shapes and understanding these can help in ...

T he body positive movement has transformed how we view our bodies, encouraging self-acceptance and love. But beyond ...

There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape is and what it says about your health, if anything.

Understanding Body Type & Best Fashion Hacks Many people have different body shapes and understanding these can help in ...

Drinking alcohol is a common part of many cultures and celebrations, but it can also have a significant impact on our health ...

If you’re looking for tips and fashionable suggestions on the best pieces to wear for your body shape, you’ve come to the right place. We compiled a stylish list of pieces that make everybody ...

Discover how sleep influences physical and mental health, improves daily performance, and helps prevent chronic conditions.

February marks Body Awareness Month in the United States, including here in Alabama. The month is meant to encourage positive ...

“Body image” refers to the way you see, think about, and feel about your physical appearance. We all have different body shapes, sizes, and features that can affect how we view ourselves. Most people ...