Whether you have type 2 diabetes, obesity or just a few extra pounds that you’d like some help shedding, chances are you’re ...

Obesity is no longer just a Western problem. A study published in The Lancet predicts that by 2050, nearly one-third of India ...

If we could develop a medication that helps maintain fat or sugar burning at its original high level alongside weight-loss ...

Cooling cooked potatoes creates resistant starch that can help regulate blood sugar improve gut health and support weight loss efforts naturally.

Losing weight can improve self-esteem, energy levels, and overall well-being, but does it impact intimacy between couples?

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

Black coffee can enhance weight loss when combined with specific ingredients like cinnamon, MCT oil, coconut oil, ginger, and ...

In situations where a blood transfusion is needed, having the correct blood type available can be life-saving, whether for surgery, a medical condition, or an unexpected emergency. In critical moments ...

A major study has raised concerns that weight loss injections, like Ozempic, may increase the risk of an eye condition that ...

The 16:8 method restricts eating to an 8-hour window daily, typically resulting in skipping breakfast or dinner. This ...

Electrolytes aren't just important for fluid balance during exercise. These key essential minerals play a role in a wide ...

If obesity is seen not just as a personal struggle but a disease of public health concern, we can look for systemic solutions ...