“Insurance premiums have been going up faster than wages over the last 20 years,” said Miranda Dietz, a researcher at the UC ...

Previously, the only people who ‘trained’ were bodybuilders and athletes. Now it’s a lifestyle, says MH's Fitness Director ...

Healthy snacking is the order of the day, and Makhanas tops the list among those looking to lose weight. However, according ...

"I am desperate to know if this was an intentional conversation starter plant or she really didn't know," one TikTok user ...

The country music superstar candidly shared on “60 Minutes Australia” that “a really bad flare-up” can last “45 seconds of ...

Smoking is not just bad for your lungs. It may also affect your hair. But does smoking cause hair loss? Let's find out.

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Emotional balance is something we all aim for (or should aim for), as it’s crucial for mental health. But let’s be honest: It ...

This Friday is World Sleep Day, and while there are endless slumber-inducing bedside table buys out there, sometimes sleep ...

When RFK Jr was questioned in his confirmation hearings, he promised to maintain current vaccination schedules and to turn to scientists to assure the health and safety of Americans. What has happened ...

Explaining the study in Science Alert, Abidemi said: "These results suggest frequent nightmares may be one of the earliest ...

Dr Tim Mercer has explained three sleep positions you need to avoid - and the 'sci-fi' one that actually works ...