Falling asleep quickly used to come easy to me until I hit my late twenties. Then I went from dropping off within 15 minutes to tossing and turning for an hour. Two hours. Longer. It turned out that ...

"The key to getting good sleep isn’t all about what you do, and don’t do, at night. In fact, your morning routine can have an ...

Pranayama or controlled breathing which is practiced as part of it, help slow the heart rate, signalling the brain that it’s ...

A dachshund is believed to have killed a one-month old baby in Siberia, Russia, as the animal started acting more "aggressive ...

Want to fall asleep fast? This nighttime habit we've always been told to avoid may not be as bad for your sleep as you ...

Research by Frontiers in Nutrition shows that high caffeine consumption significantly disrupts sleep quality. This can lead ...

The Post tested out the groundbreaking sleep gadget, which the CEO described as “noise cancellation, but for the brain.” ...

In today's Dear Annie column, Annie Lane hears from a reader whose longtime girlfriend just started falling asleep out of the ...

Two people were arrested for what police describe as reckless behavior on the road in New Hampshire on Saturday morning. One man allegedly fell asleep at the wheel in the middle of the roadway and the ...

An Alabama school bus driver allegedly fell asleep before getting into a crash that injured six students, according to ...

A homeowner near Prescott called Yavapai County Sheriff's Office deputies when they found a stranger asleep inside the home.