The Asian Pacific Association for the Study of the Liver recommends diet and physical activity as primary treatments for ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

The guidelines, published in the Hepatology International journal, advised overweight or obese MAFLD patients to shed 5-10 ...

Dr. Manish Kumar Maurya - Exercise is a vital component of arthritis management, offering numerous benefits for pain relief & ...

Diet and physical activity are primary treatments for MAFLD, as per new guidelines. Regular aerobic exercise and weight loss are crucial in reducing liver fat, with a Mediterranean diet offering ...

Whether you are feeling overwhelmed with too many responsibilities, or think that you lack the time, many things can hinder ...

Stretching is an often-overlooked aspect of fitness that plays a crucial role in maintaining overall health and well-being.

Physical activity can improve the mental well-being of women living with chronic pelvic pain disorders like endometrio ...

The workout features low-impact exercises that are effective but easy on the joints, helping you safely build muscle and ...

You can get enough exercise if you work out at least three days a week. Learn how many days you should work out based on your ...

A breast cancer patient backs up a recent study showing regular cardio exercise eases the side effects of "chemo fog" many ...

Transform your body after 40 with these 8 dumbbell exercises designed to build strength, burn fat, and sculpt your physique—no gym required!