Adding fish oil or omega-3 fatty acids such as those in fish oil or the supplement lutein/zeaxanthin to a recommended cocktail of vitamins C and E, beta carotene and zinc did not further reduce the ...

In an era dominated by screens, where we spend countless hours glued to our devices, maintaining optimal eye health has never ...

The xanthophyll violaxanthin is converted to zeaxanthin (via the intermediate antheraxanthin) whenever chloroplasts absorb excess light. Zeaxanthin acts as a key facilitator of the dissipation of ...

Two nutrients — Lutein and zeaxanthin — have emerged as unsung heroes for Age-related Macular Degeneration (AMD). The condition is the biggest cause of vision loss in the UK, affecting over 700,000 ...

Experts suggest getting your antioxidant fill from food, with Mindbodygreen this week highlighting the benefits of lycopene, resveratrol, lutein, zeaxanthin and vitamin A. Lycopene Lycopene is an ...

Vit.A (as beta carotene) 6,600 IU, riboflavin 10mg, Vit.C (as ascorbic acid) 400mg, Vit.E 150 IU, calcium 30mg, copper 4mg, manganese 10mg, selenium 40mcg, zinc (as acetate) 60mg, lutein ...

Egg is a superfood. It is full of protein, vitamins and healthy fats. It is considered to give strength to the body in winter ...

Pistachios are a great source of plant-based protein and fiber, keeping you full and energised. Packed with antioxidants and ...

Kale is loaded with vitamins A, C, and K, along with minerals like calcium, potassium, and magnesium — all essential for ...

Give your eyes the care they deserve—these 10 superfoods are packed with essential nutrients to support clear vision and long ...

Here are some amazing health benefits of having pistachio everyday that you should know about. Pistachios can help lower blood pressure and cholesterol levels, contributing to a healthier ...

This natural sunscreen is made up of a yellowish ‘macular pigment’ – a mixture of three light-absorbing compounds; lutein, zeaxanthin and meso-zeaxanthin. Our bodies cannot make these three ...