Medically reviewed by Kayla Girgen, RD Greek yogurt and cottage cheese are high-protein dairy products that can be enjoyed as ...

Here’s a cult that you might actually want to join. Users on social media have become obsessed with a probiotic yogurt ...

Greek yogurt is more than just a trend It’s packed with protein probiotics and essential nutrients that support digestion ...

If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at ...

Wiggle your toes to boost circulation. Take a cold shower — just 30 seconds under the frigid water may boost your energy.

Dairy manufacturers are launching a major marketing campaign on sorting yogurt pots, which are harder to recycle than most ...

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

New research found that eating at least two servings of this probiotic-rich food a week may protect against a specific type ...

Scientists have found that consuming yogurt regularly may lower the risk of a specific type of colorectal cancer. The study ...

The rule would prevent many cereal and yogurt products from making nutrition claims and allow nuts, oils and certain seafood to bear the label for the first time.

Regular yogurt consumption may lower colorectal cancer risk by 20% due to the presence of beneficial probiotics that support gut health.

Yogurt piled with fruit, granola or a saucy compote is my choice for breakfast on the go — or for when I’m too lazy to manage anything other than scooping food into a bowl. But this staple the ...