• The La Jolla Community Center and the Monarch Cottage senior community present “Aging and Staying in Control of your ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, find out how the planetary movements will influence your day.

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

From rock concerts to dynamic art exhibits, there's plenty to do in the Coachella Valley's nine cities this week. (Want your ...

The Wellness Zone, which is affiliated with the Counseling Center and located in the Creese Student Center (room 201), offers one-hour check-ins; just sign in and leave your DragonCard at the front ...

The school division’s mental health capacity building program helped students manage stress, stay focused and study smarter.

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto the ma ...

Wysa combined research and expert insights to understand why some people distrust talk therapy and how to bridge the gap with ...

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

Tathastu Institute of Civil Services (Tathastu ICS) is proud to announce the opening of its cutting-edge residential campus ...

Students, teachers, and the public in Rajasthan will perform Surya Namaskar aiming to set a new world record. Education Minister Madan Dilawar, who will attend the event at SMS Stadium, has encouraged ...