Neck or cervical pain is a common problem, affecting millions of people each year. Most of the time, a stiff neck with pain and inflammation can be treated at home with ice or heat pads, light ...

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

Age, hormonal changes, exercise routine, and other lifestyle factors can take a toll on the body, leading to stiff joints and ...

Hatha, meaning ''force,'' technically is any kind of yoga class involving asanas. If you've ever heard of a sun salutation, for instance, that is a foundational sequence of 12 asanas that begin ...

With a 7-7 tie midway through the second quarter, Ohio State's beast of a running back took a carry up the middle and laid down a punishing stiff-arm to a Notre Dame defender, shoving him into the ...

We may earn an affiliate commission from links. “The best way to prevent neck wrinkles is a good daily skin care regimen, including sunscreen of at least 30 SPF, hydration, a healthy balanced ...

WASHINGTON, Jan 20 (Reuters) - President Donald Trump faces an arduous task delivering on his Inauguration Day promise of a "Golden Age of America" in the face of a closely split Congress ...

Elon Musk recently had a necessary neck surgery due to a persistent injury from a sumo wrestling incident. Musk, who has undergone multiple surgeries, shared that this operation was painful but ...

The cramped seats, limited movement, and dry cabin air can leave you feeling stiff ... limited movement often cause neck, shoulder, and lower back pain. Simple yoga stretches can release tension ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

There have been some disrespectful stiff-arms this Wild Card Weekend. The Baltimore Ravens kicked off the stiff-arm parade on Saturday night with both Derrick Henry and Isaiah Likely flexing their ...