Yoga students' insights are often invaluable to a class. But it's all too easy to get off track. Here's how to curb and ...

Jerry Saluti is used to helping other people with their health. Now a brutal bout of pneumonia has laid him low for four ...

MOVE, a group founded by a former Aldine ISD counselor, teaches students to identify and manage their needs through physical ...

At Carnegie Mellon, students benefit from free Group X-ercise yoga classes led by Dee Schlotter. She emphasizes the importance of relaxation amidst stress, enhancing physical well-being and ...

The Asian Academy of Film and Television (AAFT) was honored to welcome Phunsok Ladhakhi, the accomplished singer, director, ...

Getting your Trinity Audio player ready... Cindy Brewer Purser has been teaching yoga in Albemarle for nearly 17 years. Now, ...

In the Yoga & Meditation Club, we explore the ancient wisdom of yogic practices which are meditative and therapeutic, but at the same time powerful in physical, mental, and spiritual aspects. Our ...

A well-fitted sports bra is a must for flexibility and comfort. Michelle recommended 90 Degree by Reflex, and their ...

Carole Somerville's pupils say she makes them feel ready to take on the day. PITTSFIELD, Mass. — Morningside Community School ...

Yoga and meditation were once seen by Americans "as weird and culty," Nicole Daedone tells Reason. "Any new, profoundly ...

Many schools have been proactive in managing students’ mental well-being, addressing issues such as behavioural challenges, ...

Dreaming of a career change? Teacher Helen Frank-Keyes talks about the best and worst parts of his job in this new feature ...