Ayurveda has stated that when you start the day with basic yoga poses --- you actually set a positive tone, calming your mind while energizing your body. Practicing yoga in the morning and at ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

Varicose veins are swollen, twisted veins that often appear just under the skin, usually in the legs. They can cause discomfort and may affect one's sleep, daily routine and also lifestyle.

While there are several exercises that you can do to melt away belly fat naturally, in this article, we will discuss the top 10 yoga poses that every man must try to lose belly fat and tone their ...

Here are some yoga asanas that beginners can try as starting step. Beginners often lean too far forward in this posture, making it more like a plank. Instead, keep your weight mostly in your legs and ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

This pose is one of the best yoga asanas to stretch multiple body parts whilst also helping you focus on your breath and calm your mind ...

Lenovo Yoga 2 13 is a Windows 8.1 laptop with a 13.17-inch display that has a resolution of 1920x1080 pixels. It is powered by a Core i5 processor and it comes with 4GB of RAM. The Lenovo Yoga 2 13 ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your butt while you reach your arms forward and extend your legs, all ...