Consuming unhealthy foods can negatively affect your body. While you don't have to avoid these things completely, it's a good idea to limit them ...

These Are the 5 Worst Causes of Gut Inflammation ... Rothenberg says that fried foods sit in your stomach similarly to ...

there are some foods to avoid for weight loss. “There aren’t exercises you do to target body fat—nutrition and what you’re putting into your body plays a huge role,” says Jenna Stangland ...

We know that eating lots of fruit, vegetables and fermented foods are good for our gut, but what foods should we avoid for optimal gut health? Science is constantly learning more about how the gut ...

and high-fat foods that can have negative impacts on your health. Here are the worst offenders, according to Lars, who wrote: Soda's high sugar content, acidic nature and so called empty calories ...

One of the problems with consuming foods high in saturated fat, is that like fructose, the body then converts it into cholesterol. Consultant dietitian Orla Walsh recommends that we consume less ...

Read 5 of the Worst Fast Foods for Your Health — and 5 That Aren’t so Terrible from Money Talks News. 32,101 people played the daily Crossword recently. Can you solve it faster than others?

Beans—along with lentils, soybeans, and peas—are known as gas-causing foods. Although they contain more than enough protein, they also contain sugars and fibers your body can't absorb.

Muscle growth requires a formula based on drinking plenty of fluids and eating the right energy-rich foods along ... per kilogram of body weight, whereas male body builders may need 1.6 to 1.7 ...