The mind-muscle connection can help improve your form, optimize your workouts, and maximize gains. Here's how to implement it ...

Barb Owen Boerger's kimonos and sarongs are pretty, but they're pretty poison to the flies, mosquitoes and pesky bugs that ...

While anyone can be affected by autism, girls and women today are being overlooked and underdiagnosed at an alarming rate.

The Health & Fitness Association (HFA) has selected six industry leaders to induct into its inaugural HFA Hall of Fame class.

The perfect ski outfit, in my humble opinion as a lifelong skier, is usually three or four layers: a tight, warm base layer; a mid layer fleece; a vest or a second fleece, dependi ...

Lumsden is the club's second top scorer this season with three goals, but hasn’t pulled on the black and white shirt since ...

As the temperatures continue to drop and the winter comes around, Marshall University students are finding ways to set into ...

Hamas is set to free three more Israeli hostages as well as five Thai captives, and Israel is to release another 110 ...

In December 2015, the Obama administration decided to allow women to serve in all combat roles. “There will be no exceptions,” Ashton Carter, then the secretary of defense, announced. Women would be ...

Hamas is set to free three more Israeli hostages as well as five Thai captives, and Israel is to release another 110 ...

In December 2015, the Obama administration decided to allow women to serve in all combat roles. "There will be no exceptions," Ashton Carter, then the secretary of defense, announced. Women would be ...

Milind Soman is hailed as the most handsome man in the glamour world. Let us look at the women he dated before marrying and ...