Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

In the meantime, Sahakian and Langley recommend some cereals that can be grrreat for your brain. The pair’s research, published in the journal Cerebral Cortex, found a link between muesli, bran, wheat ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

In the U.S., 1 in 3 adults is at risk for a newly recognized syndrome that comes from a combination of heart disease, kidney ...

Dropping a dress size isn’t always as daunting as it seems. Experts discuss their favorite ways to set healthy and manageable ...

There are many benefits of controlling the amount of food you eat including weight management, balanced energy levels, and ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

A study of people living in a 'Blue Zone' where residents were more likely to live to 100, showed many of them had this ...

In 2019, the landmark EAT-Lancet report outlined a new Planetary Health Diet designed to improve human health and ...

The belief that maida sticks to your gut likely comes from its physical properties Read on to learn if the expert confirms ...

Farmers have planted more area. But the supply situation is tight or finely balanced in at least four commodities — wheat, ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...