Here are the top 7 winter superfoods that can easily and naturally boost insulin production in the body and help manage ...

Emma Bullock-Lynch has explained the key nutrient you need more of for a healthier heart - and exactly where to get it ...

Are eggs or is oatmeal healthier for you? Both are incredibly popular breakfast options that provide their own unique sets of ...

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...

A dietitian has shared her top tips for what to eat in the morning if you're looking to lose weight, as well as advice on how ...

A dietitian has shared her top tips for what to eat in the morning if you're looking to lose weight, as well as advice on how ...

Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Public health expert Emily Abel discusses with STAT the challenges to finding truly gluten-free foods, the topic of her new ...

Flatulence is the expulsion of gases from the digestive system through the anus. Eructation or burping/belching is expulsion ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Like the eight-glasses-of-water rule, this super-specific edict doesn’t always work for everyone. The National Sleep ...