To maintain a healthy lifestyle the need for a balanced diet high in nutrition is the absolute necessity, a cold press juicer ...

Discover the five surprising foods that could be hindering your weight loss progress despite your best efforts, and learn ...

There are lots of apple juice brands to choose from. Here, we've ranked several of them to give you some insight into brands and taste.

Juicing may sound like a great way to kickstart your health journey, but a new study finds it may do more harm than ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Just three days of following the diet led to surprising effects.

For the study, a group of healthy adults only drank juice, another consumed juice with whole foods and a third group ate only whole plant-based foods. The researchers analyzed bacterial changes ...

Trader Joe's and Whole Foods are adored places to shop for groceries and other items. Here's all the ins and outs of these ...

The fibre-free form of dieting favoured by celebrities including Beyonce and Coleen Rooney may increase inflammation-linked bacteria in the gut and mouth, new research suggests ...

One group only consumed juice, another combined juice with whole foods, and the third ate only whole, plant-based foods. “Most people think of juicing as a healthy cleanse, but this study offers a ...

You shouldn’t use juice concentrate as a whole fruit or vegetable substitute. Concentrate lacks the fiber that only whole foods can provide. Concentrates also often pack more carbohydrates and ...