Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Register now!  There is a $250 fee ...

From dancing and gardening to cooking and card playing, there’s no shortage of activities for Lower Cape seniors this month. Some ...

This weekend, the Riverbend area is buzzing with an exciting variety of events that cater to diverse interests, from live ...

NEARLY 70 senior beneficiaries were dancing, doing chair yoga and playing rhythmic games at M Hotel on Thursday (Feb 12) to ...

Learn more. The Scarborough Community Services Department provides free chair yoga at the Hub at 418 Payne Road on Wednesdays from 9 to 10 a.m. Anne Esguerra, an IAYT-certified yoga therapist ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Charles Wienbar was an avid outdoorsman until he started losing feeling in his legs and was shortly thereafter diagnosed ...

The non-profit MOVE Inclusive Dance launched a new wheelchair dance class. The music is bumping, and hearts are racing as these ladies showcase their best moves, embodying the idea that dance know ...

Tue 11 Feb 2025, 4:15pm–5:00pm Tue 18 Feb 2025, 4:15pm–5:00pm Tue 25 Feb 2025, 4:15pm–5:00pm Tue 4 Mar 2025, 4:15pm–5:00pm Tue 11 Mar 2025, 4:15pm–5:00pm ...

Superior: A technology-focused scam prevention class is at 12:30 p.m. at Lew Martin Senior Center. The free class is provided by Lance Caven of Cubed Corps. Superior: A free chair yoga class for ages ...

This is another pose Aalaya swears by. This pose is great for targeting the waist and obliques. Start in a plant position, ...

Nestled in the former school among other retail operations, is Metamorphosis, owned by Elizabeth Lessard, who you might see ...

Our Yoga Pants are designed with High Rise, Tummy Control, and Streamlined Hips Cutting that would highlight your figure gorgeously. FUNCTIONAL SIDE POCKETS: These Workout Pants have TWO LARGE ...