That's because your nerves are on edge, she says; if you're overstimulated, you feel unsafe and, as a result, react strongly.

UB sleep expert Carleara Weiss talks about the popular, but under-researched phenomena and how they might improve our health.

There is no definitive explanation for how a dream neurologically transitions from being ordinary to becoming lucid or vivid, ...

Strange choice for Person of the Year, you might say. After all, MAGA Granny was found guilty and sentenced to 60 days in ...

A veteran shares his journey and the groundbreaking mission he undertook to help fellow veterans heal through ...

Therapists, like me, want their clients to know how to recognize abuse because abuse can cause trauma, which may lead to ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New ...

When I was in my early teens, I experienced what I thought was a night terror for the first time. I woke up screaming, ...

It views neurodivergences such as autism, depression, ADHD, PTSD, and anxiety as having both ... or just read them the definition. While some providers might not (yet) know the term, many of ...

Depression is a mental health condition that causes a chronic feeling of emptiness, sadness, or inability to feel pleasure that may appear to happen for no clear reason. Depression is the leading ...

Some people prefer the term “omnisexual” to “pansexual.” That's because the term pansexuality implies that attraction to people has nothing to do with gender. In contrast, people who ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...