Junk Journaling Is A Trend That Melts Away Stress And Holds On To Memories Some of us love collecting old ticket stubs or handwritten letters, while others just find it better to bin them rather ...

Junk journaling for mental health: There are many creative ways in which you can keep the mind strong. One such activity is junk journaling , which has gained a lot of recognition lately because ...

I’ve been keeping a journal in Day One since at least 2015, and I’ve got to say, the practice has become very engrained in my otherwise chaotic daily routine. Whenever I get asked about journaling, I ...

During the most difficult phase of her life, Anne found solace in her journal which became a way for her to stay connected to herself and it gave the world a glimpse into her immensely powerful ...

I’m just one of tens of thousands of people around the world who’ve picked up journaling as a mainstay of my mental health hygiene over the past few years (the search term “journaling ...

As temperatures cool and snow begins to grace the northern Sierra Nevada’s ridges and peaks, the “Mountain Kids” of Plumas County carry a simple but transformative tool in their backpacks: a nature ...

These pieces of her everyday life sat accumulating in a large plastic bin until recently, when she came across a YouTuber who introduced her to the practice of junk journaling. Junk journaling ...

Journaling—a practice that’s been quietly helping people for centuries, from ancient philosophers to modern-day thinkers. Whether you’re looking to process emotions, gain clarity ...

This is journaling. Together, they help create a roadmap to achieve the life individuals envision, and Chennaiites have adopted thes practices whole-heartedly. “I have been manifesting even ...