Spring cleaning isn't just about tidiness: It's real, lasting change sparked by something as simple as reorganizing your ...

A recent study shows that listening to sad music not only evokes melancholic emotions but can also enhance mental health by ...

Ahead of International Women's Day (March 8), we break down key health challenges women face in different phases of their ...

Discover self-care strategies that boost mental and physical well-being, from exercise routines to nutrition plans that ...

Cancer natives will find tomorrow emotionally enriching and professionally rewarding. With the right balance of sensitivity ...

Discover how unresolved emotional trauma creates measurable physical damage, from sleep disruption and chronic inflammation ...

Now a new study adds to this evidence: it’s the first of its kind to show that hormone therapy improves overall emotional health among trans youth. For the new study, published in January in the ...

Goldie Hawn was joined by Andrew Garfield to present at the Oscars, and called on the younger actor for help after admitting ...

Huntsman Mental Health Institute and the Ad Council have partnered with Roblox to launch the first-ever nonprofit experience ...