Carbohydrates are a macronutrient found in a variety of food sources. There are several types, which can differ in terms of nutritional value and effects on health. Carbohydrates are a major ...

Q. What exactly is the difference between good carbs and bad carbs? A. In short, good carbs – or carbohydrates – are good for you. Bad carbs aren’t. Carbohydrates from white ...

Just as we've been hearing more and more about good and bad fats, diet gurus are starting to talk more about good and bad carbohydrates. And word is getting around. On her television show ...

Many have deemed macronutrients—carbohydrates, fats, and proteins—as an effective way to lose weight and fuel for runs, while ...

Carbohydrates have developed somewhat of a negative reputation over the years, thanks to fad diets and beauty standards that focus a critical lens on healthy muscle mass. But carbohydrates aren ...

STEFAN GATES: OK, it's carb time, people, and these are big nutritional news, because a healthy diet is supposed to get 55% of its calories from carbohydrates. Now, I know what you're thinking.

Carbohydrates (carbs) are one of three macronutrients found in food and drink, the other two being protein and fat. Our bodies break carbohydrates down into glucose, which provides energy for our ...

A runner and environmental chemist, attempting to recreate one of the company’s popular gels, began to suspect something was amiss with the claimed carbohydrate content on the nutrition label. Upon ...

A flood of "low-carb" treats from beer to pasta and even candy has hit supermarket shelves in recent months to fulfill the cravings of dieters who are counting carbohydrate grams rather than calories.

From meat-only feasts to juice detoxes, here's the lowdown on five popular diets. What are the perks, and what's on the plate ...

In recent years, carbohydrate-free diets have grown in popularity, becoming a real trend for those who want to lose weight quickly or improve their lifestyle. Endorsed by celebrities, influencers ...