Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and ...

But Dr Amati, who is also the author of Every Body Should Know This, stressed that eggs were a 'wonderful' source of protein ...

Microplastics are everywhere, including in some of your favorite foods and drinks. Check out these steps you can take to cut ...

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

Kitchen Theory, a 'multi-sensory' London restaurant, is offering 'Fillet O'Jellyfish' as part of its eight-course menu.

Teen protein supplement use is rising, with many consuming shakes and bars daily. Learn what’s driving this trend and if it’s ...

Conagra and General Mills are among the food companies offering special options for people on GLP-1 drugs, but the products ...

Over 5,000 alternative protein patents have now been published by European organisations, with the publication rate growing ...

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

Neutrogena makeup wipes, Pure Organic fruit bars, and Kirkland Signature croissants are some of the best things I buy my big ...

Venison is lean, organic and tasty. In a state overrun by deer, why don't we see this local meat on more menus, and where can ...