Health on MSN10 天
Lentils vs. Beans: Which Plant-Based Protein Is Healthier for You?
Medically reviewed by Kayla Girgen, RD Beans and lentils are seeds found in pods. They come in many varieties, including ...
The #1 Protein You Should Be Eating More Of on the Mediterranean Diet, According to Dietitians
It doesn’t matter which legumes you choose – they’re all packed with protein, fiber and micronutrients. Chickpeas contain ...
Food & Wine1 个月
30 Recipes for That Bag of Lentils in Your Pantry
It's made with urad dal, or black gram, which we call split black lentils — though they're technically beans. Mujadara means "pockmarked" in Arabic, an apt descriptor for this classic Middle ...
BBC1 年
Lentil, bean and kale salad
A simple, summery salad made with store cupboard ingredients. You can always swap the dried ingredients for tinned or jarred ingredients for fresh, if you have them. Soak the lentils and beans ...
BBC1 年
Lentil, bean and kale salad
A simple, summery salad made with store cupboard ingredients. You can always swap the dried ingredients for tinned or jarred ingredients for fresh, if you have them. Soak the lentils and beans ...