What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides ...

Pantry staple lentils and beans share more in common than most foods, but there are some important distinctions between these two beloved legumes too.

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

The next time you prepare stuffed peppers for a party or for personal consumption, you might want to try swapping out the ...

Lentils and chickpeas are two of the most popular plant-based protein sources and are often compared for the nutrition they provide ...

"Get ready for the BEST lentils of your life with this Spanish Lentils with Rice recipe! Packed with savory flavors, rich ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, and general health. Several lentils like Toor Dal, Moong Dal ...

Think going vegan means missing out on protein? Think again! Plant-based foods can be just as rich in protein as animal products—without the cholesterol or heavy processing.

Then we punch up earthy, peppery lentils du Puy with plump, chewy pieces of dried fruit and a spicy-sweet lemon vinaigrette, dressing the lentils while warm to ensure they absorb as much flavor as ...