The future belongs to organisations that can evolve quickly while maintaining team cohesion and purpose. As a coach, my role is to help clients and their businesses navigate this evolution, ...

Houston Contemporary Dance Company will present Localish at the Institute of Contemporary Dance on February 21st and 22nd at ...

Presented by Kildare County Council and Hot Press, this free all-day event – centred around health, wellness, enjoyment and fulfilment – guarantees fun for all the family, with a wide range of ...

Factors including social stigma, limited healthcare access and cost can prohibit those with mental health issues from receiving support. However, wellness apps have offered another route through ...

Misra’s own background in a family of physicians and dancers further strengthened her advocacy for mental health. “My family believes that dance is much more than just performance,” she says. “It has ...

“My family believes that dance is much more than just performance,” she says. “It has always been a source of empowerment,” adding further. Her students also served as inspiration.

L.A.’s wellness community is rising up to support wildfire victims and firefighters in a sprawling citywide effort. Free services include grief therapy, plant meditations, massages for ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Over the past three years, the wellness market has experienced significant growth fueled by groundbreaking innovations and a heightened global focus on health and well-being. At my company ...

From new mental health strategies to AI-powered self-care, nutritionist and holistic expert Lucy Miller explores the wellness trends set to dominate in 2025 – along with the brands and products to ...

And then, there was dancing. Australian Open: Scores | Schedule | Draws During her on-court interview with Jelena Dokic, Sabalenka was asked about her tradition of posting a pre-tournament dance ...