A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Ranveer Allahbadia, known as 'TheBeerBiceps,' sparked a controversy with a provocative statement on the show 'India's Got ...

A woman shared her before and after weight loss photos and shared details of her drastic physical transformation. She shared ...

Water and sleep are super important to avoid loose skin so focus on that. Moisturising and supplements help as an add on for better skin. Also read | Tired of fluctuating weight? Woman who lost 30 kg ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

I cut out all added sugar for 10 days. Discover my surprising results, from cravings to energy levels, and whether it's a ...

THE word ‘jeffing’ might have you raising your eyebrows. But it could actually dramatically improve your fitness, prevent ...

This 7-day workout plan helps you lose weight and build muscle. This 7-day workout plan is a realistic and effective way to ...

Finding a weight loss plan that suits your budget and lifestyle can be overwhelming. With readily available digital information and various options vying for your attention, it’s crucial to navigate ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

The former Eagles star talks about his post-football training and diet—but not who he's rooting for in the big game this ...

Recess Fitness Club launched Recess Rx for weight loss and wellness guidance.