This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...

Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Ranveer Allahbadia, known as 'TheBeerBiceps,' sparked a controversy with a provocative statement on the show 'India's Got ...

This fitness coach shares her diet plan that aids in fat loss. She offers tips on weight loss through homemade meals and ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise ... She also suggested strength training to her followers. Per the nutritionist, one should make sure ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

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A woman who lost over 60 kg in a year shared the magic weight loss drink that helped in her drastic transformation. Find what ...

It may not give you the power of flight or X-ray vision, but Henry Cavill’s workout routine and diet plan will result in ...