Ranveer Allahbadia, known as 'TheBeerBiceps,' sparked a controversy with a provocative statement on the show 'India's Got ...

This 7-day workout plan helps you lose weight and build muscle. This 7-day workout plan is a realistic and effective way to ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

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It may not give you the power of flight or X-ray vision, but Henry Cavill’s workout routine and diet plan will result in ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Finding a weight loss plan that suits your budget and lifestyle can be overwhelming. With readily available digital information and various options vying for your attention, it’s crucial to navigate ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Water and sleep are super important to avoid loose skin so focus on that. Moisturising and supplements help as an add on for better skin. Also read | Tired of fluctuating weight? Woman who lost 30 kg ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!