There are many ways to help a person with depression. Firstly, ask the person what kind of support they could use. For example, they might want to watch a movie together, or it might be helpful if ...

Learn effective ways to help friends experiencing low mood, from recognizing early warning signs to providing emotional ...

“Many people with high-function depression are chasing goals that are mostly materialistic, like getting an accolade or getting a job or accumulating things,” Joseph said. “But at the end of the day, ...

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Anonymous This is just one of many things never to say to a person with depression. Sound like someone you know? Try these 12 ways to help someone who's depressed. 16. Is depression a way to deal with ...

It’s been a brrrutal winter — even more so for people suffering ... for seeking professional help. How to tell if you have SAD SAD manifests in different ways. You could be sleeping more ...

Either way, you can do any of the following exercises, which all boost mood and provide health benefits: 4. Seek professional help Some people find they can effectively manage their depression by ...

There are many ways exercise can help lift your mood ... can be as effective as antidepressants for some people with mild to moderate depression. But many people, especially those with severe ...

Some of the ways to help someone with depression are mentioned below. When supporting someone with depression, it's important to be mindful of certain behaviours and comments that can be ...

More than 280 million people live with depression, according to the World Health Organization. People experience the ...

Major depression affects the brain in many ways. People with long ... That link may help explain the “disastrous outcomes” in some people who have frequently misused ketamine, Schatzberg ...

It’s important for a person with depression to know that you can ... “Instead of offering an open-ended array of ways you can help, be specific and practical. Say ‘can I cook you dinner?’ ...