5. Limit Salty and Sugary Foods Salty and sugar foods make your body hold onto more water than usual. Try cutting down on high-sodium foods like bacon, cookies, donuts, and ham. Salt, a ...

JOHANNESBURG - Rand Water says its systems are dropping fast because of extremely high water consumption. The utility says it continues to supply at maximum capacity, but availability is dropping ...

The Gauteng High Court in Johannesburg closed temporarily due to ongoing water outages caused by high demand This as municipalities continue to draw more water than it is licensed to. Despite ...

Sadhguru emphasizes eating fruits for their hydrating benefits aligning with the body's water composition. Fresh fruits, packed with pranic energy, aid digestion, detoxify the body, maintain pH ...

MARTINS FERRY, Ohio — A water line break early Sunday morning in Martins Ferry disrupted water service for many residents, leading to a temporary shutdown of the water plant. The system was re ...

Adequate intake (AI) of water is 13 cups for men and 9 cups for women. How much water you should drink also depends on your age, if you’re pregnant, exercise, or live in a warmer climate ...

Residents of a quiet street in Keyworth were surprised to wake up to a 20ft-high jet of water shooting from the middle of the road. The burst water pipe had caused a road closure for a reported ...

Hundreds of College Station residents are without water Monday night due to a private line being damaged by a private contractor. The City of College Station shared the following statement with ...

Southern California isn’t just home to best baseball team in pro baseball. It also has the best high school team. Chris Stillwell makes a save on penalty kick to help the Cubs take down Mater ...