Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the ...

Soaking chia seeds before consumption eases digestion and prevents issues like bloating, gas, and potential blockages. Soaked ...

Copper vessels were widely used in Indian households for ages, because of their incredible benefits. Scroll down to learn ...

Ramadan is one of the most significant months of the Islamic lunar calendar. It marks the time when the Quran was revealed to ...

Widowati departs Danone Indonesia after a four-year tenure marked by innovative campaigns and a focus on consumer education, leaving to pursue new passions.

Scientists have discovered that the Venus flower sea sponge could be an effective tool for cleaning up oil spills in the ...

Despite declining yield, increasing costs and environmental damage, heavy chemical use is the only way crops and farmers can ...

Salmon rearrange the gravel in streams when they prepare spawning sites, creating areas known as redds. This digging changes ...

Here's why I love this brand for everyday drinking electrolytes (and why it's different than the hundreds of other brands on ...

Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and ...

The right foods can speed up recovery and ease symptoms Learn which nutrient rich options support healing and what to avoid ...

Microplastics are everywhere, including in some of your favorite foods and drinks. Check out these steps you can take to cut ...