In the 1990s, Lockheed envisioned an aircraft so massive it needed Airbus and Boeing to build it. Explore the story of the ...

As important as it is to maintain a healthy heart physically, it is even more important for us to develop a healthy heart ...

February is American Heart Month, a time when everybody is encouraged to focus on their cardiovascular health. According to the Centers for Disease Control and Prevention, heart disease is the leading ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

The Health app on your Apple Watch provides a convenient method to consolidate your blood pressure information in one ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

The American Heart Association (AHA) has issued new recommendations encouraging doctors to advise healthy adults with slightly high blood pressure or cholesterol to move more and sit less. This is ...

At Citizen’s Medical Center’s Survivor tent at the 2025 Heart and Stroke Walk, kids as young as 1 to seniors in their 70s ...

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With February being American Heart Month, there is plenty to do at all stages of life. While many think of heart problems later in life, United Hospital District’s (UHD) Cardiac Rehab Specialist ...

The workout is broken down into eight rounds with 30-second work intervals for each exercise (two minutes in total) and a ...