James Cook’s first voyage of exploration which saw him become the first European to lay eyes on Australia took nearly three ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

High levels of fat mass and obesity-associated protein (FTO) have been linked to increased tumor growth and resistance to ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue ...

Some foods are indeed medicine. Lion's mane mushrooms are a good example, as eating them can improve your heart , gut and brain health. These fungi earn their name from their unique shape -- they look ...

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

Joint health is a critical aspect of overall wellness that is often overlooked until discomfort arises. As we age, the wear ...

With the increasing prevalence of hair loss and thinning hair, many individuals are seeking effective and natural solutions ...

High levels of fat mass and obesity-associated protein (FTO) have been linked to tumor growth and resistance to immunotherapy. Researchers identified vitamin E succinate as an effective agent in ...

Learn how to spot vitamin B12 deficiency symptoms early and find the best ways to incorporate it into your daily routine.

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Do you love the benefits of Mario Badescu vitamin C serum but not its price? Discover these top Vitamin C serum options for ...