Vitamin B12 is crucial for energy, brain function, red blood cell production, and nerve health.Vitamin B12 is essential for ...

Even when within the normal range, lower levels of vitamin B12 may contribute to cognitive decline, according to a new study.

Hundreds more birth defects could be prevented every year if the Government increased planned levels of folic acid ...

Our feet do a lot more than just help us walk—they can also reveal important clues about our health. Sometimes, unusual ...

Magnesium is magic. If you don’t take it seriously, your Friday night plans gradually are bound to go for a toss. That is ...

These are the seven foods you can eat to get better sleep at night. For more ways to improve your rest, check out our ...

Have you ever noticed your body shaking involuntarily and wondered why on earth it happens? Dr Lawrence Cunningham, of the UK ...

Alzheimer's disease, in the labyrinthine world of neuroscience where memories dance across synapses and consciousness remains ...