Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

When you're trying to shed some pounds, it's crucial to pack in the nutrients while keeping the calories low. You also want ...

The best natural sleep supplements, approved by nutritionists and tested by the Good Housekeeping Institute. Shop our winners now.

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

Hum Nutrition is a science-backed brand that offers help where you need it! Get stronger hair or aid digestion with these ...

In a bombshell announcement made last week, the Food and Drug Administration (FDA) said it will ban the use of FD&C Red No. 3 ...

Foods with long ingredient lists can fit into a healthy, balanced diet. Focus on nutrients and ingredient to assess a food’s ...

Renzo states that these melty tabs include vitamin C to aid iron absorption, which research generally supports. The tabs melt on the tongue and may suit children who dislike chewing or drinking ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...