I am a female boxing instructor. Here's the 1 misconception I want to knock out
Learn common misconceptions about boxing and boxing benefits for females. Plus, master boxing stance form and boxing punches ...
来自MSN2 个月
I tried VR workouts to see if they could get me fit for the new year – here’s what I think
I’ve definitely grown an appreciation for virtual boxing while testing it ... while tracking metrics like calories burned and workout duration. FitXR kicked off 2025 with Season 1: Arcadia ...
Stylist3 年
Exercise in the dark: do you work harder in ‘nightclub’ boutique studios?
The class, at Kobox, was my first back since Covid restrictions were lifted, and while I’d been following virtual ... part in my workout than I’d care to admit. While I love boxing, I ...