In a New Zealand study, 75% of vegans consumed enough protein overall, but only half met the recommended daily intake for ...

After a health scare, Dr. Shriram Nene adopted a vegan lifestyle, quit alcohol, and lost 18 kgs to reclaim his health.

The number of people eating vegetarian food is increasing rapidly in the world. Know which country has the most vegetarian ...

A new study from researchers at Massey University in New Zealand has found that while most long-term vegans consume enough ...

Take a peek into my daily plant-based routine! I’m sharing what I eat while intermittent fasting, plus tips for staying ...

It was Dr. Seuss’s birthday, and every year, my elementary school would celebrate by serving green eggs and ham for lunch. As a 7-year-old vegan living in Kentucky, my mom did everything she could to ...

According to experts from the Technical University of Denmark, you can only eat 255g of chicken or pork a week without ...

Chia seeds are a nutritious food ingredient that can be used in several ways. The seeds may even make a good replacement for ...

Chris O’Dowd, Siena Kely, and Cristin Milioti are just a few of the ‘Black Mirror’ stars who either follow a vegan lifestyle ...

When thinking of a nutritious and balanced diet, protein is often the macronutrient that comes up the most, but some ...

Michelle Pfeiffer is no stranger to keeping in shape due to her decades in the spotlight, but she's still not a fan of working out. The 66-year-old shared a post-workout video on Instagram from inside ...

Feel free to add any extras you have hanging around in the fridge, such as a spoonful of vegan yoghurt or chilli sauce. Day 3: Chickpea fattoush Fattoush is a bread salad and this vegan version ...