The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.

There's very good news, we can improve our heart rate variability, and it starts with our lifestyle. 'The autonomic nervous ...

Seventy-one University of Kentucky students will present their research at the National Conference on Undergraduate Research ...

The next time you're on a plane, try these body-based practices that can provide relief when you’re “stuck” in tight spaces.

Only two cases of chronic hiccups tied to eosinophilic esophagitis have previously been reported, the man's doctors say.

Stress isn’t about only how we may be feeling or thinking but it can also manifest in how we interact with others and the ...

Regularly engaging in vagus nerve stimulation supports both mental and physical well-being, writes columnist Claire Nielsen.

An elderly woman from Eluru in Andhra Pradesh died tragically while undergoing an MRI scan. Her husband alleges that the ...

What Is the Vagus Nerve and What Does It Do? The vagus nerve is one of the body's cranial nerves that starts at the brain and ...

From mouth tapes to melatonin, sleepmaxxing is redefining bedtime rituals. On the eve of World Sleep Day, we put the ...

Ear acupuncture has been proven to activate the VN. In He, et al.’s research, 8 they found that auricular acupuncture ...