Equinox beginning this year on Thursday, March 20, 2025, here are a few Indigenous spiritual practices to get you grounded ...

We convene with three of the world's premiere wellness experts to demystify jargon and gather tips and tricks.

When it comes to finding the perfect yoga retreat in Thailand, Koh Phangan stands out as a paradise for wellness seekers.

Inspired by real-life cases of alternative health influencers who claim to heal the sick through diet, mindset and a ...

Trust me, you’re not gonna meet the love of your life at run clubs, it’s through ClassPass — a fitness app to a world of ...

How to incorporate it: Add sea salt, rose petals, or herbs like lavender and rosemary to your bath. As you settle into the warm water, take a moment to set an intention. Whether it’s healing, peace, ...

Q: So, in the 1960s my parents said I learned to read by reading the Tribune sports section. I have been a life-long subscriber and have enjoyed your straightforward advice.

Are you in pain from an accident, injury, surgery, repetitive movement pattern or poor posture? Does your pain shift and move ...

And that’s why I have no compunction telling my clients that healing yourself is not only okay, but also a way forward. One of the best ways to help yourself is to help someone else. It boosts ...

Nvidia CEO Jensen Huang encourages the use of AI as an educational tool, emphasizing its potential to democratize learning. He dismisses concerns about AI-related job displacement, advocating ...