Compared to highly processed snack foods, whole food-based options are often richer in essential nutrients and lower ...

Now, a specialist in nutrition has revealed one common misconception about getting your cholesterol lower. Cholesterol is a ...

Despite calls from some corners to switch from canola oil and corn oil to beef tallow, the move is unlikely to make Americans ...

Those who reported consuming up to six eggs per week showed a 29 per cent lower risk of cardiovascular disease-related death. View on euronews ...

Discover the benefits and health risks of organic beef tallow as an alternative to seed oils, including its nutrition and comparison to other fats.

A study published in Scientific Reports found that cannabidiol (CBD) disrupts lipid metabolism and induces apoptosis in ...

A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...

Regular consumption of eggs is associated with a 29% lower risk of cardiovascular disease-related death in relatively healthy ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil compares to vegetable oil.

Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.

Researching the interactions between plant-based proteins and fat matrices can enhance the texture and nutritional quality of ...