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The best natural sleep supplements, approved by nutritionists and tested by the Good Housekeeping Institute. Shop our winners now.

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By addressing multiple aspects of brain health, this innovative framework helps people prioritize wellness in a structured, practical way. The Safest brains framework introduces a groundbreaking ...

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And which sleep supplements should you avoid? "While many sleep supplements are safe for short-term use, some may pose health risks or interact with medications," Moran said. "For example ...

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“Interoception is proposed to function as a vital pathway for the brain–body interactions underlying the loneliness–health link. Other significant associations were observed between plasma ...

Our overall diet can influence our brain health and cognition and help us prevent Alzheimer's disease in the future. When possible, it's best to get these nutrients from real food before opting for ...