Acid reflux is a common and painful condition caused by stomach acid irritating the esophagus. Foods and drinks like citrus, ...

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Dr Federica Amati, one of the scientists behind diet app Zoe, has said that people are consuming hidden ultra-processed foods.

Starting your day off with a protein-packed breakfast will ensure you are starting your day off with a full stomach,” Oskian said. “[The key] is to stay full as long as possible, no matter your age or ...

If your primary goal is to support your mental health — including managing depression or anxiety — Lon Ben-Asher, a registered dietitian, said a breakfast that includes omega-3 fatty acids, complex ...