As the UK’s cold snap and gloomy weather are expected to persist through the weekend, focusing on our health has never been ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

The Swimsuit Guy, Sonny Trigg, recently chatted with Swimming World about some of the keys when purchasing a tech suit for ...

If you’re looking for an easy way to boost your nutrition without changing much of what you eat, microgreens may be the answer.

A symptom of COVID is the loss of taste or smell. Tuberculosis has a longer incubation period, and the symptoms have a much ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Interior design choices like lighting, color and decor can have a profound impact on your mental health, especially when you’re sick.

Marcos Larson · Properly managing one's mental and physical health seems difficult, but it is necessary to survive these severe winters ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

It is important to strengthen the immune system to remain healthy. Here’s what helps to get through the winter well. Flu ...

Between the lungs and in front of the heart sits a small gland called the thymus that wields incredible power over human health by producing T cells, key components of our immune system.