Sarah Wasilak is a published writer, podcast host, and content creator. She writes across the fashion, fitness, and lifestyle categories with a strong focus on amplifying minority voices in her ...

Learn more! As a fashionista with thick thighs, I’m always on the prowl for styling tips and tricks to make them appear smaller. During my quest, I’ve found that wide-leg trousers, midi-length ...

A student whose persistent knee pain turned out to be a rare bone cancer has had her leg amputated in a life-saving operation after it suddenly ballooned in size. Alicia Ortstad, a salad shop ...

One of her tips for weight loss: Aim for 10,000 steps per day and incorporate physical activity into your daily routine, such as taking the stairs or walking. Losing fat around the tummy, hips ...

When we think of leg training it’s hard not to picture a squat rack, maybe the leg press, a leg extension and a hamstring curl machine. But, if you’re limited to basic kit, or your gym is ...

A Turkish woman has achieved a unique feat as she managed to crush five watermelons using her thighs within a timeframe of just 60 seconds, as per UPI. Guinness World Records shared a video of ...

If you’re going to take style cues from anyone in this world, Taylor Swift most definitely up there on the list. When she’s not kitted out in fully bedazzled corsets, ethereal floaty dresses ...

Golfer Adam Schenk withdrew from The American Express PGA event after his first round Thursday due to back spasms, according to tournament organizers. Schenk, a 32-year-old from Indiana, shot a 2 ...

Jan. 17 (UPI) --A Turkish woman who squashed five watermelons within a 60-second timeframe, using only her thighs, has set a world record. Guiness World Records shared a video Friday of Gozde ...

Tari Eason wanted to make something clear. While the Houston Rockets forward spent the last month-plus sidelined with a leg injury, he observed people speculate about his health. What bothered him ...

A leg cramp is a sudden, uncontrolled contraction of a muscle. This can occur elsewhere in the body, but is most commonly experienced in the lower extremities. Leg cramps or spasms are unpredictable ...