Feeling the winter blues? You’re not alone. During the colder months, Seasonal Affective Disorder (SAD) can leave many of us ...

Losing weight after 60 requires a combination of proper nutrition, exercise, and lifestyle changes. Hormonal shifts, along ...

According to her, “Quality sleep ensures a proper balance of hunger hormones—ghrelin and leptin––helping to prevent overeating. Sleep deprivation increases cravings for high-calorie foods and ...

The bill also requires in-school mental health therapists to provide notice after each session to the parent that a session took place, along with "a description of the topic of the therapy." ...

Carbohydrates are important but their high sugar content can be unhealthy. Tracking sugar and eating healthy carbohydrates helps prevent overeating.

Gene therapy involves the introduction of new genes into cells, to restore or add gene expression, for the purpose of treating disease. Most commonly a mutated gene is replaced with DNA encoding a ...

A decision to cancel a planned update of a Cochrane systematic review of exercise therapy for chronic fatigue syndrome has met with anger from a group advising the review and the patient community.

The gears of government slowed to a halt this week after President Trump axed major federal initiatives across Washington, causing even routine functions to hit the skids. The Transportation ...

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our testers as they sign up and try the platforms to see if one could be a fit for you.

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...

The sensation of fullness after overeating can be uncomfortable, but health experts have identified specific ways to alleviate this discomfort through gentle movement. Rather than succumbing to ...

While this may seem like a harmless problem, not feeling full, or satiated, can lead to overeating and obesity, states the US National Institutes of health. Eating a meal that is low in protein, fibre ...