The WHO has lowered its recommended daily salt intake to less than 2g and suggests healthier alternatives like potassium-enriched salt, seaweed, herbs, and lemon juice. Experts warn against excessive ...

If you’re looking for a quick way to melt ice—especially over large areas like a driveway—then rock salt is probably the best ...

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.

The WHO released a set of guidelines on Sunday, January 26, 2025, recommending the use of lower-sodium salt substitutes (LSSS ...

By Justin Miller Regional Extension Agent The hustle and bustle of the workday doesn’t stop at quitting time. For many people ...

The George Institute for Global Health India supports the initiative to lower sodium intake and improve heart health ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

The World Health Organization (WHO) emphasizes that we are really eating far too much table salt. And that has disastrous ...

Potassium salt lowers the risks of other conditions associated with high sodium intake, such as gastric cancer, every year 80 ...