Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.
A healthy lifestyle depends on the formation of good habits and the abandonment of bad ones. Although the idea that habits are formed within 21 days is quite common, it has no scientific basis.
A systematic literature review found no evidence to support that physical exertion without rhabdomyolysis (muscle breakdown) or heat injury can cause sudden death for individuals with sickle cell ...