Vegetables are an essential part of our diet. But they can be used to satisfy your sweet tooth as well. Here are some ...

Here are eight foods to avoid pairing with bitter gourd and the reasons why. Sweet Fruits Why to avoid: Sweet fruits such as ...

Gheeya Ki Barfi is a delicious Indian sweet made from bottle gourd (lauki or gheeya) and flavored with cardamom, milk, and nuts. It's a great way to use bottle gourd in a dessert form, and it ...

Slice 4 sweet gourd/jungli karela/Kantolla, break one healthy bok choy, broccoli (only the florets) and 1 medium sized chopped Chinese cabbage.