Minimising processed foods and sugars ensures your body gets essential nutrients for effective fasting, he wrote.

When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life. A new study sheds light on changes to the fetus's bile acid, which affects ...

It’s been a year since the Universal Free School Meals Act passed in Massachusetts, making lunch and breakfast free across ...

If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

Diets rich in whole grains, nuts, legumes, and fruits help reduce obesity risk, while red meat and sugary drinks increase it.

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

The first big opportunity with male sterile hybrids is they don’t develop the grains, so you don’t have to worry about ...

Learn how to make the gluten-free version of falafel served at Ela, a casual Mediterranean restaurant in Atlanta's Virginia-Highland neighborhood.

Spiller Park, Postern Coffee and Valor Coffee Roasters share recipes for coffee drinks that offer a moment of indulgence during a busy day.

With egg prices up nearly 40% since the start of 2025, consumers are looking for alternatives. Just Egg, a plant-based substitute, claims to be lighter, fluffier, and just as versatile as traditional ...

In today’s fast-paced world, managing blood sugar levels has become increasingly essential for maintaining overall health and ...